These old prophecies offer a hilarious and charming glimpse into how people once tried to predict the future without the advancements of modern technology. While none of these methods have any scientific basis, they do provide a delightful way to pass the time…
Nanny’s legacy serves as a great reminder that women, especially those marginalised by society, can be fierce protectors of their culture, strategic leaders in times of conflict and champions of freedom who defy traditional expectations to carve out their own path to empowerment…
Bringing home our second child was both a familiar and completely new experience. I was adjusting to breastfeeding again while caring for a toddler. I was adapting to being a parent to two babies, each with their own needs. There was a lot…
For the first year of her infant life, my daughter had zero interest in sleeping through the night or during the day for that matter. The first two nights after we brought her home was tough and by the third night, I was…
Embracing and loving our postpartum bodies is an act of self-love and empowerment. It is a declaration that we are strong, resilient and beautiful in every stage of our motherhood journey. Remembering this can help you to cultivate a positive postpartum body image.
Self-advocacy means taking charge of your health and well-being by making informed decisions, communicating your needs and ensuring your voice is heard. During pregnancy, this becomes even more critical as your health directly impacts the health of your baby.
Breastfeeding is a full-time round the clock job. The demand it has on you can sometimes take its toll. Remember you are doing your best everyday and you got this! Be present in the experience and try to enjoy it because once it’s…